Work with Me
Wherever you are on your path, there is a way forward, and you don’t have to walk it alone.
My work meets you as a whole person: body, mind, and spirit. Whether you come for the depth of the Equilibrium coaching journey, the subconscious and somatic shifts of ThetaHealing, or the grounding of hands-on healing, we begin by listening to what your body and your life are asking for.
Signature Program
Four months to a healthier, more vibrant you
You show up for everyone and everything, and underneath it all, you are tired.
Your digestion feels off, your energy dips by afternoon, and food has become something you grab, manage, or use to soothe stress rather than a source of true nourishment. You have tried plans and protocols before, but nothing has felt sustainable or right for your body.
Foundation
Together we clarify your vision, your values, and what your body has been trying to tell you. We establish simple daily rhythms, begin gentle food and mood journaling, and prepare your kitchen and home to support your journey.
Reset
With your foundation in place, we move through a gentle, step-by-step reset. You will discover which foods have been draining your energy and learn how to release them with real support instead of sheer willpower. Expect nourishing recipes and compassionate guidance through cravings as old patterns begin to loosen.
Rebuild
Here we uncover the beliefs and inherited patterns shaping your relationship with food, while restoring balance to your blood sugar, digestion, mood, and energy. You’ll release old cravings, decode what your body is asking for, and create a foundation for lasting health.
Integration
Here we weave everything into a lifestyle you can truly tend and naturally embody. The practices we’ve cultivated begin to feel natural and become part of your daily rhythm. We close by honoring who you’ve become and mapping your path forward, so you leave feeling confident and self-sufficient.
Woven throughout
Alongside the nutrition work, each phase includes yoga postures and guided meditations, plus deeper supportive practices such as breathwork, energy and womb healing, and the clearing of limiting beliefs that keep old habits in place. This is whole-person work: body, mind, and spirit.
To support your transformation
With every session you are welcomed exactly as you are, with space to bring your full self and be met where you are. From this place of support and acceptance, you will leave feeling clear, energized, and excited for the growth and changes to come.
This journey is not about following another plan. It is about reconnecting with your body’s wisdom and creating a way of living that truly supports you. By the end of our time together, you’ll have the awareness, rhythms, and confidence to continue nourishing yourself in a way that feels natural and sustainable.
Investment
Twelve sessions over four months$3,000
Payment plans available
What if I am too busy?
This program is designed for real life. Everything is broken into small, doable steps, and we adjust the pace to fit your season of life.
What if I lose motivation like I always do?
That is exactly why this is a supported journey rather than another download sitting in your inbox. You will have structure, accountability, and a warm presence beside you the whole way.
Will this be restrictive?
No. We focus on adding nourishment, awareness, and pleasure first, and letting what no longer serves you fall away naturally.
Is eating this way expensive?
We work with whole, simple foods and practical strategies. Most women find they spend less than they were spending on takeout, snacks, and quick fixes.
Ready to begin?
Book your complimentary connection call. We will talk about where you are, where you want to be, and whether this program is the right fit. No pressure, just clarity and a next step that feels good in your body.
Book My Connection CallEnergy Healing
ThetaHealing is a gentle meditation and energy healing technique that works directly with the subconscious mind.
During a session, you are guided into a deeply relaxed theta brainwave state, the same state your brain naturally enters in deep meditation and just before sleep. From this receptive place, we identify the limiting beliefs and old emotional patterns running quietly beneath your awareness, then release them and replace them with beliefs that actually support the life you are creating.
So much of what keeps us stuck is not a lack of willpower or information. It is old programming, often absorbed in childhood or carried through family lines, still shaping how we think, feel, and respond. ThetaHealing offers a direct and compassionate way to find those root beliefs and shift them, so your inner world can finally match your outer efforts.
Benefits
Session pricing
Single session (2 hour session)$350
Three session package$949
Save $101. Deeper patterns often reveal themselves in layers. The three-session package gives us the space to work through root beliefs fully and integrate each shift before moving to the next.
ThetaHealing is a complementary practice and is not a substitute for medical or mental health care.
Bodywork & Energy Healing
$222 per 90 minute session
A hands-on healing session is time set aside for your body to be heard.
Bodywork and energy healing woven together, blending Lomi Lomi, Ayurvedic massage, fascial release, and energetic attunement. This work is rooted in seven years of devotional yogic practice, a healing activation received through Ayurvedic Body Therapy training, and Reiki Level II activations from my High Priestess Empowerment training through the Black Swan Temple of Isis.
Each session weaves sound, visualization, and deep intuitive attunement to your physical and energy bodies, whether you are seeking deep physical release, womb and pelvic healing, or quiet nervous system repair. In person in the Bay Area near Santa Cruz, with remote energy healing available worldwide.
Come as you are. Your body knows the rest.
Begin Here
Reach out, and let’s find the right way to work together.
Book a Connection Call