Donica
Tomko

20 Years of Healing  ·  Bay Area, CA  ·  Remote Worldwide

Holistic Health CoachTheta Healing PractitionerMassage

Your body knows the way back to itself. I specialize in helping women restore energy, hormone balance, digestive health, nervous system resilience, intuition, and deep connection to their bodies.

Areas of Expertise

Gut HealthNutrition & Lifestyle MedicineWomb & Menstrual WellnessWomen's Hormone HealthEmotional Well-beingEmbodiment PracticesSubconscious Belief Work
Donica Tomko smiling outdoors, framed by soft hydrangea blooms

About Donica

Donica Tomko holding a pink rose, wearing a floral kimono in golden light

Nourish Your Body,
Awaken Your Vitality.

Twenty years of exploring the full spectrum of what it means to heal: body, mind, and soul.

I'm Donica, a Holistic Health Coach, Theta Healing Practitioner, and Hands on Healer based in the Bay Area, CA. My work brings together the most powerful tools I've found across two decades of practice: evidence-informed nutrition and lifestyle coaching, the subconscious and somatic clearing depth of Theta Healing, and the ancient intelligence of hands-on energy and bodywork. Women's health and womb healing are close to my heart. Much of my work supports women through PCOS, fibroids, painful or irregular cycles, and deeper reproductive and hormonal balance.

Personally I struggled with all of these health challenges at some point in my life. I went through repeated disappointments being shuffled through the medical system, and not receiving the care and support I needed. I learned how important living a holistic lifestyle is in not only maintaining a healthy body; but also awakening your spirit and truly thriving.

My clients come to me struggling with hormonal imbalance, digestive distress, emotional eating, chronic stress, low energy, and the feeling that something deeper is asking to shift. They leave with clear glowing skin, easeful digestion, balanced energy, mental clarity, and a level of intuition they didn't know they had access to.

I'll help you map out a plan of recovery to full restoration in all levels of your being and all areas of life. May this be a journey of sacred rebirth into living in alignment with your unique blueprint.

"The body is not a problem to be solved. It's a teacher to be listened to."Donica Tomko

Is This For You?

You don't have to keep
feeling this way.

My clients are ready for real change. They've often tried conventional approaches and are looking for something that addresses the whole person, not just the symptoms.

You might be navigating

  • Hormonal imbalance or irregular cycles
  • PCOS, fibroids, or painful periods
  • Chronic digestive issues or bloating
  • Low energy, fatigue, or burnout
  • Emotional eating and difficult food relationships
  • Anxiety, stress, or mental fog
  • Stuck patterns that feel impossible to break
  • Skin concerns or inflammation
  • A desire to go deeper in your healing

What becomes possible

  • Radiant, clear skin and vibrant digestion
  • Balanced hormones and restored energy
  • Relief from PCOS, fibroid, and menstrual symptoms
  • Mental clarity and emotional freedom
  • A deeply nourishing relationship with food
  • Release of subconscious blocks and patterns
  • Heightened intuition and body wisdom
  • A sense of coming home to your body
  • A life that genuinely feels good

The Work

Three pathways,
one destination.

Whether you come through food and lifestyle, the subconscious mind, or the wisdom of the body itself, every path leads toward the same place: wholeness. All sessions begin with a free consultation to explore your needs and find the right fit.

Donica smiling with an armful of fresh leafy greens and vegetables

Signature Program

Equilibrium

A four-month journey back to energy, balance, and ease in your body.

Explore Equilibrium
Donica smiling softly in a lavender veil, bathed in golden light

Energy Healing

Theta Healing

Gentle energy work that clears the limiting beliefs beneath the surface.

Explore Theta Healing
Donica with her hands resting over her lower belly, a grounding energy-healing gesture

Bodywork & Energy Healing

Hands on Healing

Bodywork and energy healing woven together, for deep release and repair.

Explore Hands on Healing

In Their Own Words

What others have
found here.

Before I met Donica I was struggling with eating foods that would help cleanse my body and making good food choices. I found Donica's coaching sessions to be very supportive, loving and helpful. I love her holistic approach to eating healthier. Working with Donica has helped me approach food as medicine and to infuse love and prayers into my food. Thank you Donica! Love, Carol Z.

Carol Z. · Yogini

I had the privilege of having Donica as my nutritional health coach for 6 weeks. She is one of the sweetest and most genuine individuals that I have ever met. One of the biggest challenges being a vegetarian was variety and making food flavorful. Donica made the experience easy and fun for someone like me with no experience to follow. I felt so good and full of energy every day since working with her. Thank you for teaching me a healthier and tastier way to eat. I have found a new respect and appreciation in planning and prepping my food.

Angelina C., CMT · Massage Therapist & Reiki Healer

Donica's an inspirational wellness coach, who will teach you everything you need to know to lead richer and healthier life styles. She's definitely one of the most warm and caring people I've ever met. I highly recommend her if you're looking for anything as small as a tune-up or as much as an overhaul of your system.

Tamer G. · Model & Actor

Donica has brought incredible healing, nurturing, and transformative energy to my life in many ways over the years. Although my sessions with her when I was recovering from a traumatic birth and c-section stand out as profound during that time in my life. My sessions with her released trauma from my body and brought in new light, which helped me stabilize my mental and emotional wellbeing. Those sessions with Donica were truly miraculous. In addition, her nutritional consulting and guidance has been exceptional. I have high standards for nutrition to be high vibe, and she beats them. If you're considering working with Donica - congrats, you hit the jackpot.

Lindsay B. · Neuroscientist & Executive Coach

Ready to write your own story?

Book a Consultation

Begin Here

Your healing
starts with one
conversation.

The first step is a free consultation, a chance for us to connect, explore what you're moving through, and see if we're the right fit. There is no pressure and no particular preparation required.

Just bring what's already alive in you.

Book a Consultation