20 Years of Healing · Bay Area, CA · Remote Worldwide
Your body knows the way back to itself. For over two decades, I've been guiding women and men into the kind of healing that goes beyond symptoms, into the root. Into radiance. Into the version of you that feels fully alive.
About Donica
Twenty years of exploring the full spectrum of what it means to heal: body, mind, and soul.
I'm Donica, a Holistic Health Coach, Theta Healing Practitioner, and Hands on Healer based in the Bay Area, CA. My work brings together the most powerful tools I've found across two decades of practice: evidence-informed nutrition and lifestyle coaching, the subconscious-clearing depth of Theta Healing, and the ancient intelligence of hands-on energy and bodywork. Women's health and womb healing are close to my heart: much of my work supports women through PCOS, fibroids, painful or irregular cycles, and deeper reproductive and hormonal balance.
Life is more fun when you're healthy. That sounds simple, and it is. My clients come to me struggling with hormonal imbalance, digestive distress, emotional eating, chronic stress, low energy, and the feeling that something deeper is asking to shift. They leave with clear glowing skin, easeful digestion, balanced energy, mental clarity, and a level of intuition they didn't know they had access to.
This is not about following a plan. It's about coming home to yourself.
Is This For You?
My clients are ready for real change. They've often tried conventional approaches and are looking for something that addresses the whole person, not just the symptoms.
You might be navigating
What becomes possible
The Work
Whether you come through food and lifestyle, the subconscious mind, or the wisdom of the body itself, every path leads toward the same place: wholeness. All sessions begin with a free consultation to explore your needs and find the right fit.
Food & Lifestyle Transformation
One-on-one coaching that goes beyond diets and willpower. We look at the whole picture (what you eat, how you live, what's running underneath) and create a personalized path that actually works with your body rather than against it.
This work draws on 20 years of experience at the intersection of nutrition, hormone health, and mind-body medicine. Sessions are available as single appointments or as ongoing monthly programs.
What we work on together
Subconscious Healing & Pattern Release
Most of what drives our behavior, our cravings, our reactions, and our pain lives not in the conscious mind, but beneath it. Theta Healing allows us to enter that deeper layer and communicate directly with the subconscious: to release what no longer serves, and to plant the seeds of what is trying to grow.
Sessions are gentle, guided, and deeply restorative. Many clients describe Theta Healing as the missing piece, the work that finally moves what nothing else could.
What a session includes
Bodywork & Energy Healing
The body holds what the mind cannot yet speak. Hands-on healing sessions create a space for the nervous system to soften, for held tension and old emotion to release, and for your body's own intelligence to come forward.
Drawing on Lomi Lomi, Ayurvedic massage, and fascia-focused techniques, these sessions are woven through with energetic attunement, addressing not just the physical body, but the emotional and energetic patterns that live within it. Remote energy healing sessions are also available for those outside the Bay Area.
Session formats
In Their Own Words
Before I met Donica I was struggling with eating foods that would help cleanse my body and making good food choices. I found Donica's coaching sessions to be very supportive, loving and helpful. I love her holistic approach to eating healthier. Working with Donica has helped me approach food as medicine and to infuse love and prayers into my food. Thank you Donica! Love, Carol Z.
I had the privilege of having Donica as my nutritional health coach for 6 weeks. She is one of the sweetest and most genuine individuals that I have ever met. One of the biggest challenges being a vegetarian was variety and making food flavorful. Donica made the experience easy and fun for someone like me with no experience to follow. I felt so good and full of energy every day since working with her. Thank you for teaching me a healthier and tastier way to eat. I have found a new respect and appreciation in planning and prepping my food.
Donica's an inspirational wellness coach, who will teach you everything you need to know to lead richer and healthier life styles. She's definitely one of the most warm and caring people I've ever met. I highly recommend her if you're looking for anything as small as a tune-up or as much as an overhaul of your system.
Donica has brought incredible healing, nurturing, and transformative energy to my life in many ways over the years. Although my sessions with her when I was recovering from a traumatic birth and c-section stand out as profound during that time in my life. My sessions with her released trauma from my body and brought in new light, which helped me stabilize my mental and emotional wellbeing. Those sessions with Donica were truly miraculous. In addition, her nutritional consulting and guidance has been exceptional. I have high standards for nutrition to be high vibe, and she beats them. If you're considering working with Donica - congrats, you hit the jackpot.
Ready to write your own story?
Book a ConsultationBegin Here
The first step is a free consultation, a chance for us to connect, explore what you're moving through, and see if we're the right fit. There is no pressure and no particular preparation required.
Just bring what's already alive in you.
Book a Consultation